Radford Medical Practice 0115 6973018

NTU Student Health Centre 0115 6978651

Weight and Lifestyle Management

There are local services in Nottingham that offer programmes to help with weight management and promoting a healthy lifestyle. See below further information and links to local services. Some services may be subject to eligibility.

Slimming World

Nottingham City Council are offering 12 weeks for FREE at Slimming World for people who are motivated to lose weight and attend weekly sessions – as well as weekly group sessions you get FREE access to the Slimming World members only website, Slimming World App and Slimming World exercise videos! Slimming World Free 12 Week Membership 

Oviva 

Oviva Tier 2 Weight Management programme is a FREE 12-week programme that puts you in control of your health by offering personalised support from a team of healthcare professionals. As a 100% remote service, you can take part in the programme from the comfort of your own home and receive support at a time that suits you, via secure app messaging or telephone or video calls. You will also have the choice to be matched with your own personal health coach or a coach-led support group to help you throughout your journey. Oviva Digital Weight Management Free 12 Week Programme

FIT Magpies project
FIT Magpies is a FREE 12-week project open to men and women aged 35 – 65, who want to improve their health, wellbeing, and physical activity levels.

If you are in this age bracket and have a BMI of 28+ or have a waist measurement of 37+ inches (men) or 31+ inches (women), then FIT Magpies is for you. FIT Magpies Free 12 Week Project

NHS Better Health

The NHS also offer weight and lifestyle support via the Better Health initiative.  

 

Date published: 11th March, 2024
Date last updated: 11th March, 2024